Lifestyle
Scent from the ancients, our guide to aromatherapy
June 2019
A true indulgence of the senses, aromatherapy oils not only smell good but can also help soothe both mind and body.
5 Ways to Invest in Yourself this Valentines
January 2019
Self-care isn’t selfish, even more so on Valentine’s Day. Read our empowering guide for some handy tips on how to invest in your own personal wellness this year instead.
Get the gradual glow
June 2018
If, like us, you’re feeling the need to bare shoulders and strut around in sandals at the slightest sight of sunshine, read on for our recommendations on gradual tanning.
The Sound of Silence
June 2018
Here’s a question: when was the last time that you found yourself in total, absolute silence – away from all external noises, screens and distractions? Nowadays it seems harder than ever to switch off from the outside world and find some peace.
Rise and Shine
January 2018
As well as our exciting VOYA giveaway, we’ve some top tips on how to sleep like a baby. Restore your sleep pattern this January and rise and shine happy.
Superfood Breakfast
January 2018
Start your day the right way with these delicious sweet and savoury breakfasts that harness the power of superfoods for a blast of nutrition.
How to Spa
January 2018
From what to wear and bring, to what to expect during your treatment, we’ve a handy guide. So, if you’re heading to Aqua Sana in the new year, take a look and make the most of your escape…
Find the right massage for you at Aqua Sana
September 2017
Not all massages are the same, and at Aqua Sana we have wide range to choose from.
Trip the light fantastic
September 2017
Lighting has moved on from Edison’s simple light bulb and now it not only illuminates, but also alters your mood, helps you sleep and even tackles depression.
Mindful over matter
June 2017
You’ve probably heard about if everywhere, from the weekend newspaper supplements to Radio 4 segments – and now here. But why is everyone going mad for mindfulness?