Lifestyle

Get the gradual glow

June 2018

If, like us, you’re feeling the need to bare shoulders and strut around in sandals at the slightest sight of sunshine, read on for our recommendations on gradual tanning.

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The Sound of Silence

June 2018

Here’s a question: when was the last time that you found yourself in total, absolute silence – away from all external noises, screens and distractions? Nowadays it seems harder than ever to switch off from the outside world and find some peace. 

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Rise and Shine

January 2018

As well as our exciting VOYA giveaway, we’ve some top tips on how to sleep like a baby. Restore your sleep pattern this January and rise and shine happy. 

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Superfood Breakfast

January 2018

Start your day the right way with these delicious sweet and savoury breakfasts that harness the power of superfoods for a blast of nutrition.

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How to Spa

January 2018

From what to wear and bring, to what to expect during your treatment, we’ve a handy guide. So, if you’re heading to Aqua Sana in the new year, take a look and make the most of your escape…

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Find the right massage for you at Aqua Sana 

September 2017

Not all massages are the same, and at Aqua Sana we have wide range to choose from.

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Trip the light fantastic

September 2017

Lighting has moved on from Edison’s simple light bulb and now it not only illuminates, but also alters your mood, helps you sleep and even tackles depression.

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Mindful over matter

June 2017

You’ve probably heard about if everywhere, from the weekend newspaper supplements to Radio 4 segments – and now here. But why is everyone going mad for mindfulness?

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