Spa Wellness Sessions

Spa Wellness Sessions

We have a range of free Wellness Sessions available to all of our spa guests. These sessions aim to promote self-care, relaxation and overall health and wellbeing and take place multiple times a day, so you can easily tailor your visit and select a session to suit your needs.

Spa Discovery Sessions

Join our skincare experts for an interactive Spa Discovery Session. Our trained therapists will be available to share wellness tips and advice on skincare routines, demonstrations of product application, beauty advice, special offers and more.

Try a new routine, discover new ingredients and most importantly have fun. These sessions are free as part of a Spa Day or Spa Break. Available at all villages. Book your Spa Day to start your Aqua Sana journey.

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Sleep Sessions

Soothing guided breathing exercises followed by a relaxation ritual to fully unwind body and mind. It's the perfect prelude to a good night’s sleep. This ritual will allow you to completely relax and make time for clear, concentrated mindfulness.

Sleep sessions are free as part of a Spa Day or Spa Break. Available at all villages, taking place within our unique meditation rooms. 

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Sauna Rituals

Be prepared to have fun and feel invigorated in our Sauna Ritual, you will leave feeling uplifted and refreshed.

Let your mind unwind and your body destress as the soothing heat of the sauna releases your tensions, while the revitalising scents of essential oils calm and detox your mind.

Sauna Rituals are free as part of a Spa Day or Spa Break. Available at Whinfell Forest and Woburn Forest. More locations coming soon.

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