Whinfell Forest spa experiences

Steam, essential oils and salt recreate a coastal atmosphere in this unique inhalation room centred around a striking illuminated rose quartz. Relax on the heated seats and breathe in the bracing mix of mineral salts, jasmine and mint.

Drift away in this atmospheric steam room and experience total detoxification, inside and out. Intense heat and steam are a treat for the respiratory and circulatory system, while jasmine soothes and moisturises the skin.

An immersive experience with glittering lights, exotic colours, flower petals and sculpted stone. This intense steam experience is infused with the uplifting aroma of black amber and citrus to clear your airways.

A humid environment, with waves of intense steam infused with menthol and eucalyptus to open your airways, help you breathe more easily and soothe aching muscles. A detoxifying and purifying experience.

A traditional sauna with wooden benches and soothing dry heat. Soft lighting combined with intense heat calms your mind and body, releases impurities, opens pores and strengthens the body’s immune defences.

A comfortably warm, aromatic experience. Chamomile creates a feeling of calm, promoting a good night’s sleep, sage relieves stress and counters muscle fatigue, while rosemary stimulates mind and body and promotes clearer thinking.

A gentle heat to detoxify the body and strengthen your immune system. When you feel hot, direct the cold water hose all over your body, starting with the extremities and working towards the heart. Your skin will tingle and feel refreshed.

• Pregnancy-friendly experience

A sequence of shower experiences using meridian acupressure, alternating hot and cold water alongside different scents, sounds, colours and sensations - from reinvigorating cold mist to warm tropical rainfall and revitalising side body jets.

Enjoy an invigorating ice-rub across your skin after visiting our thermal experiences. Alternating extremes of hot and cold boosts circulation, reduces inflammation, minimises pores and enhances your sense of wellbeing.

• Pregnancy-friendly experience

Hydrotherapy has been used to promote health and wellbeing for hundreds of years. Try the massage jets to soothe aching muscles, increase circulation, boost the immune system and flush away toxins, or take a relaxing soak to calm your nerves and melt away stress.

The perfect start to your spa experience, our effervescent reflexology footbaths soothe and stimulate tired and aching feet. Soaking your feet helps your body temperature rise slightly, preparing you for the heat of some of our experiences.

• Pregnancy-friendly experience

Our cosy water beds are the perfect place for a moment of calm and meditation amongst the glowing candles. Snuggle under a soft towel and sink into the bed, allowing yourself to be rocked to sleep by the gentle ripples of the water below you.

• Pregnancy-friendly experience

Walk through this symbolic, serene space designed for focus, meditation and reflection, with radiant Japanese maples and reflexology stones for a meditative walk and foot massage, helping to reduce tension and lower blood pressure.

• Pregnancy-friendly experience

Snuggle up under a fluffy towel on one of our egg-shaped poolside loungers and soak up the beautiful forest views. Feel close to nature and enjoy a moment of quiet reflection as you gaze out over the water and through the trees.

• Pregnancy-friendly experience