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Whinfell Forest Spa Experiences

Discover 14 indoor and outdoor spa experiences, taking inspiration from ancient healing traditions and using the powers of heat, water and nature to bring a wealth of wellbeing benefits for your mind and body.

 

Steam Rooms

From improving circulation and opening your pores to relaxing muscles and clearing congestion, steam rooms offer a number of health and wellbeing benefits. Our atmospheric steam rooms have a unique combination of colours, lights, scents and sensations inspired by ancient healing traditions from across the globe - from the Japanese Salt Steam to the Indian Blossom Steam Room.

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Relaxation Areas

In today's world we rarely get the chance to truly switch off, so our relaxation areas have been carefully designed to help you do just that. Listen to the trickling water in the Japanese Zen Garden, gaze out across the forest canopy from the Outdoor Terrace or allow yourself to be rocked to sleep by a gently rippling water bed.

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Outdoor Pool

Let your mind drift away in our heated outdoor pool, set against a striking forest backdrop. Whether you're doing a few lazy lengths, floating beneath the open sky or simply admiring the woodland view as you soak amongst the bubbles, it's a tranquil and refreshing experience whatever the weather.

Dry Heat Therapy

Dry heat has been used for thousands of years to ease muscle and joint pain, improve cardiovascular health and help you to relax. Bask in the two dry heat experiences at Aqua Sana Whinfell Forest: the intense, cleansing Tyrolean Sauna and the milder, aromatic Greek Herbal Bath.

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Hydrotherapy Experiences

Hot and cold water therapy has a long history dating back to ancient times. Alternating between the two can help to balance the body by stimulating blood flow, expelling toxins, releasing endorphins and boosting energy levels. Start off your spa experience with a relaxing footbath, cool off in the nature-inspired Multi-Sensory Showers, relax your muscles in the bubbling Hydropool and invigorate your body with an exhilarating ice rub in between thermal experiences.

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