Sherwood Forest Spa Experiences

Explore our pregnancy-friendly spa experiences, inspired by some of the world’s most extraordinary and stunning natural environments. Suitable over 12 weeks.

Person reclines on a teal sofa, eyes closed, holding a magazine under a furry blanket; warm firelight flickers in foreground within a wood-paneled, dim, cozy room.
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Hydrotherapy Experiences

Outdoor Pool

Let your mind drift away as you float in our heated courtyard pool, surrounded by trailing greenery. Whether the sun’s shining, the stars are twinkling or rain falls gently on the water’s surface, it’s a tranquil and refreshing experience all year round, whatever the weather.

Swimming pool gleams calmly, reflecting light; metal fountains flank edges. Context: modern two-story courtyard with glass walls, balconies, and abundant hanging vines and potted trees surrounding the serene aqua water.

Forest Rain Walk

Harnessing the proven benefits of meridian acupressure, these shower sequences alternate hot and cool water with varying scents, sounds, colours and sensations.

Steam-room door glows green, revealing a curved tiled chamber; adjacent rain shower streams beneath blue, red, and green ceiling lights in a spa hallway. Text: “Alpine Steam”.

Volcanic Mists

Two showers, five experiences. Cool off with the cold bucket shower after leaving a sauna, or try four milder, nature-inspired settings -  including tropical rain, cold mist and warm spray or a combination.

Person in a black swimsuit stands under a shower, eyes closed, hands on head, enjoying water. Set within a dark, tiled shower room illuminated by blue-green light.

Waterfall Shower

Enjoy a refreshing waterfall shower, with a selection of programmes to suit your mood - including gentle tropical rain, a warm waterfall or a sequence.

Doorway opens to forest-themed elevator; walls display lush mossy rock mural; large wooden planters with tall indoor plants flank entry; pebble-pattern floor curves along corridor. No legible text.

Sole Therapy

Our effervescent Reflexology footbaths are a real treat and are sure to soothe those aching feet. 

sole therapy 26

Rainforest Shower

A sequence of shower experiences harnessing the benefits of meridian acupressure, alternating hot and cool water, and using a cool mint essence to stimulate and soothe.

Relax Experiences

Scandinavian Snug

Snuggle up in a warm blanket and lie back amongst the cushions in our cosy, Scandinavian-inspired garden retreat. Complete with flickering fire pit and woodland views, it's the perfect spot for a moment of quiet contemplation.

Person in a white robe reclines with eyes closed on a cushioned sofa, relaxing. Warm ambient lighting glows behind wood-paneled wall; soft blanket and pillows nearby; fireplace blur in foreground.

Fireside Relax

Curl up on an oversized cocoon bed in this dimly lit and peaceful room, snuggling under a blanket and allowing your mind to drift off with the sight and sound of the glowing, crackling fire.

Fireside Relax room with glowing fires and large cocoon seating.

Forest Meditation

Experience the power of forest bathing in this atmospheric meditation space. Settle back on a soft lounger and gaze up at the magical forest sky as it phases from dusk to dawn to daylight. The perfect place to relax, practice mindfulness or drift off into a doze.

Person reclines on a curved leather bench under blue ambient light in a circular dark room with black curtains and a round illuminated ceiling feature, suggesting a spa-like relaxation space.

Forest View

Gaze out at panoramic views of the woodland landscape in our Forest View area. Soft cushioned day beds, muted forest colours and wall-to-ceiling windows help you to feel recharged and refreshed after even a brief rest here.

Forest Terrace

Take a seat and curl up amongst the cushions as you gaze out across the forest canopy. Listen to the calming rustle of the trees and the soothing birdsong whilst breathing in the fresh forest air.

Deep Relax

A guest favourite, our cosy water beds are the perfect place for a moment of calm. Snuggle amongst blankets and a fresh towel and sink into the soft bed, letting yourself be rocked to sleep by the gently rippling water beneath your body. 

Person sleeps on their side, smiling slightly, head on dark pillow. Warm lamplight fills a dim bedroom. They wear a robe and blanket draped over them on a bed.

Forest Nesting

Take some time and snuggle among the cushions on a soft, oversized cocoon bed, gazing up at the star-studded 'night sky' ceiling. Curl up beneath a cosy blanket and close your eyes, or relax and watch the calming water patterns dance across the floor.

Egg-shaped wicker lounge pods cradle cushions, inviting rest, within a dim spa lounge; warm wood floors, a slatted timber wall, and a starry fiber‑optic ceiling surround a glass-doored entrance.

Thermal Experiences

Ice Cave

Step into our Ice Cave and treat your body to an invigorating ice-rub, which helps to boost circulation, reduce inflammation, minimise pores and improve mental wellbeing.

Person in a dark swimsuit rests an arm on a rounded tiled hot tub, lightly touching their shoulder, in a blue-lit cave-like room with icicles and a glowing water feature.
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